CrossFit Belmont Heights shared a link on Facebook
http://www.crossfitbelmontheights.com/blogs/may-athlete May Athlete Spotlight….. MOLLY!
Just a reminder: Today’s 630p class will be the “Eat,WOD,&Stretch” baseline WOD ONLY. Today’s WOD will NOT be done at that time, so please plan accordingly. Same goes for tomorrow’s 645a class.
Yoga for CrossFitters starts in 30min… Eat, WOD, & Stretch orientation is at 1030a…it’ll be short and sweet. No more than 30min. Come in and find out about it!